I Need a Vacation!

10:23 am November 28, 2009

golfRight now, things are looking pretty grim for me to have a nice end of the year vacation, but I still want one! I searched for “Golf Myrtle Beach” to see if I could find some really good deals on a vacation somewhere warm that Read More...

Filled Under: Did You Know?, Kat Ritchie

Loving-Kindness Meditation

6:18 pm February 9, 2009

meditationHi Everyone,
I hope you are all doing well. I am doing good.

In my last article about loving-kindness meditation I finished with there are two ways to practice it, formal and informal. Today I am going to share with you the formal way.

You can practice both of them together or Read More...

Filled Under: Dolly
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